San Borja: 994-679-163 / 994-679-164 / (+511) 435-2100  /  La Molina: 989-218-397 / 961-785-162 / (+511) 621-7868 / (+511) 621-7869

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cargando PERSONAL TRAINING...

YOU WILL REACH YOUR GOALS

RPM50’ is a supervised training program focused on reducing total overweight, high-fat levels and body measures, applying physical, aerobic, functional and pilates activities with a progressively high intensity.

Strength 1

Resistance 5

Intensity  5

 50 minute training in 5

stages

10 Minute warm up and focused training with weight lifting

10 Minute steps and taebo training

10 Minute ABS training / X55

10 Minute functional training / pilates mat / isometric exercises

10 Minute machines for muscles

MEMBER BENEFITS INCLUDE: