San Borja: 994-679-163 / 994-679-164 / (+511) 435-2100  /  La Molina: 989-218-397 / 961-785-162 / (+511) 621-7868 / (+511) 621-7869

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CHANGE YOUR BODY

It’s a high intensity program where the participant will develop the main physical capabilities (strength, power, endurance, flexibility, coordination and balance) improving remarkably and continuously the goals set for any kind of competitive training.

Strange 5

Resistance 2

Intensity 2

 50 minutes training

5 Minute Warm Up

 45 Minute Supervised Training in Machines for Muscles and Free Weight Lifting

5 Minutos Stretching

MEMBER BENEFITS INCLUDE: